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Lifestyle
"A
solution is only as effective as a person’s ability to apply it!"
It
is all very well knowing what you should eat and how to remain healthy
but how do you follow the advice when you are at work 10 hours a day
and too busy making up for that fact at the weekend? Having worked in
the City of London as and investment banker for several years (not to
mention running my own business since then!) I know the pressures busy
professionals are under nowadays.
Together
we can build a nutrition plan that suits your goals and health levels
and then tailor it to your work, home and social life.
Common subjects covered include
- General
nutrition plans and myth-busting
- Eating
at work, using work canteens and nearby sandwich bars
- Dining
out, not only in the social but also the work environment
- Sticking
to plans on business trips
- Eating
whilst stuck at your desk
- Effective
use of your supermarket and other shops
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